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Last updated: Aug 9, 2026

Shake Shack

Sausage Breakfast Sandwich

BreakfastPopular

Shake Shack Sausage Breakfast Sandwich is fat-leaning, with about 55% of macro calories from fat. Each serving has 530 calories, 30g protein, 28g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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530

Calories

Per serving

30 g

Protein

28 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 260 mg87%

Sodium 1,220 mg53%

Total Carbohydrate 28 g10%

Dietary Fiber 0 g0%

Total Sugars 8 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein30 g (23%)

Carbs28 g (22%)

Fat32 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 1,220 mg53%

Sugars 8 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 30g protein and 530 calories.Yes

Lower carb28g carbs per serving.No

Low fat32g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage Breakfast Sandwich has 450 more calories than Add Cheese Sauce and 28g more protein. Compare

Sausage Breakfast Sandwich has 460 more calories than American Cheese and 26g more protein. Compare

Add Cheese Sauce80 kcal · 2 g proteinAmerican Cheese70 kcal · 4 g proteinAppico Spritz Can (250mL)240 kcal · 0 g proteinAvocado60 kcal · 1 g proteinAvocado Bacon Burger, Double870 kcal · 58 g proteinAvocado Bacon Burger, Double, Combo Meal (High Range)1,660 kcal · 64 g protein

Compare with Add Cheese Sauce

Sausage Breakfast Sandwich Compared With Nearby Items

Shake Shack Sausage Breakfast Sandwich is listed in the Breakfast category with 530 calories, 30g protein, 28g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Sausage Breakfast Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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