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Last updated: Aug 9, 2026

Shake Shack

Single Hamburger

BurgersPopular

Shake Shack Single Hamburger is fat-leaning, with about 45% of macro calories from fat. Each serving has 370 calories, 25g protein, 24g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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370

Calories

Per serving

25 g

Protein

24 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 8 g40%

Trans Fat 1 g—

Cholesterol 75 mg25%

Sodium 850 mg37%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein25 g (28%)

Carbs24 g (27%)

Fat18 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 850 mg37%

Sugars 5 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 25g protein and 370 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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American Cheese70 kcal · 4 g protein Avocado60 kcal · 1 g protein Avocado Bacon Burger, Double870 kcal · 58 g protein Avocado Bacon Burger, Single610 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Single Hamburger has 290 more calories than Add Cheese Sauce and 23g more protein. Compare

Single Hamburger has 300 more calories than American Cheese and 21g more protein. Compare

Add Cheese Sauce80 kcal · 2 g proteinAmerican Cheese70 kcal · 4 g proteinAppico Spritz Can (250mL)240 kcal · 0 g proteinAvocado60 kcal · 1 g proteinAvocado Bacon Burger, Double870 kcal · 58 g proteinAvocado Bacon Burger, Double, Combo Meal (High Range)1,660 kcal · 64 g protein

Compare with Add Cheese Sauce

Single Hamburger Compared With Nearby Items

Compared with BLT Double, another Burgers item at Shake Shack, Single Hamburger has 130 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Single Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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