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Last updated: Aug 9, 2026
Shake Shack

Spicy Cheese Fries with Ranch

FriesPopular

Shake Shack Spicy Cheese Fries with Ranch is fat-leaning, with about 63% of macro calories from fat. Each serving has 850 calories, 12g protein, 66g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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850
Calories
Per serving
12 g
Protein
66 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories850 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 20 g100%
Trans Fat 0.5 g—
Cholesterol 115 mg38%
Sodium 1,260 mg55%
Total Carbohydrate 66 g24%
Dietary Fiber 7 g25%
Total Sugars 2 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850
kcal
Protein12 g (6%)
Carbs66 g (31%)
Fat59 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 7 g25%
Sodium 1,260 mg55%
Sugars 2 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 12g protein and 850 calories.No
Lower carb66g carbs per serving.No
Low fat59g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,260mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spicy Cheese Fries with Ranch has 770 more calories than Add Cheese Sauce and 10g more protein. Compare

Spicy Cheese Fries with Ranch has 780 more calories than American Cheese and 8g more protein. Compare

Compare with Add Cheese Sauce

Spicy Cheese Fries with Ranch Compared With Nearby Items

Shake Shack Spicy Cheese Fries with Ranch is listed in the Fries category with 850 calories, 12g protein, 66g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Cheese Fries with Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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