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Last updated: Aug 9, 2026
Shake Shack

Triple Hamburger

BurgersPopular

Shake Shack Triple Hamburger is fat-leaning, with about 53% of macro calories from fat. Each serving has 750 calories, 63g protein, 24g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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750
Calories
Per serving
63 g
Protein
24 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 17 g85%
Trans Fat 2 g—
Cholesterol 205 mg68%
Sodium 2,220 mg97%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 63 g126%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein63 g (34%)
Carbs24 g (13%)
Fat43 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 63 g126%
Fiber 2 g7%
Sodium 2,220 mg97%
Sugars 5 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 63g protein and 750 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat43g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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American Cheese70 kcal · 4 g proteinAvocado60 kcal · 1 g proteinAvocado Bacon Burger, Double870 kcal · 58 g proteinAvocado Bacon Burger, Single610 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Triple Hamburger has 670 more calories than Add Cheese Sauce and 61g more protein. Compare

Triple Hamburger has 680 more calories than American Cheese and 59g more protein. Compare

Compare with Add Cheese Sauce

Triple Hamburger Compared With Nearby Items

Compared with Avocado Bacon Burger, Double, another Burgers item at Shake Shack, Triple Hamburger has 120 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Triple Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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