Last updated: Aug 9, 2026
Shake Shack

Veggie Shack Single

BurgersPopular

Shake Shack Veggie Shack Single is fat-leaning, with about 49% of macro calories from fat. Each serving has 630 calories, 20g protein, 53g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
630
Calories
Per serving
20 g
Protein
53 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,630 mg71%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein20 g (14%)
Carbs53 g (37%)
Fat31 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 2 g7%
Sodium 1,630 mg71%
Sugars 8 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 20g protein and 630 calories.No
Lower carb53g carbs per serving.No
Low fat31g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,630mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Veggie Shack Single has 550 more calories than Add Cheese Sauce and 18g more protein. Compare

Veggie Shack Single has 560 more calories than American Cheese and 16g more protein. Compare

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Veggie Shack Single Compared With Nearby Items

Compared with Avocado Bacon Burger, Single, another Burgers item at Shake Shack, Veggie Shack Single has 20 more calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Shack Single are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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