Nutrition comparison

Golden Fried Chicken, Thigh vs Baked Chicken (Buffet Only), Leg

Compare calories, protein, carbs, fat, sodium, and fiber for these Shakey's Pizza Parlor menu items.

Quick answer

Baked Chicken (Buffet Only), Leg is lowest in calories, while Golden Fried Chicken, Thigh gives the most protein.

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Lowest calories
Baked Chicken (Buffet Only), Leg
120 kcal
Highest protein
Golden Fried Chicken, Thigh
23 g protein
Lowest carbs
Baked Chicken (Buffet Only), Leg
0 g carbs
Lowest sodium
Baked Chicken (Buffet Only), Leg
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Golden Fried Chicken, ThighChicken350 kcal23 g9 g24 g0 g850 mg
Baked Chicken (Buffet Only), LegChicken120 kcal20 g0 g6 g0 g60 mg

Which should you choose?

Choose Baked Chicken (Buffet Only), Leg if your priority is keeping calories lower. It has 120 calories per serving.

Choose Golden Fried Chicken, Thigh if you want the most protein. It has 23g protein per serving.

If sodium matters, Baked Chicken (Buffet Only), Leg is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Shakey's Pizza Parlor calculator to see combined calories and macros.

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