Nutrition comparison

Hawaiian Delight Pizza, Small 9", Thin vs Baked Chicken (Buffet Only), Leg

Compare calories, protein, carbs, fat, sodium, and fiber for these Shakey's Pizza Parlor menu items.

Quick answer

Hawaiian Delight Pizza, Small 9", Thin is lowest in calories, while Baked Chicken (Buffet Only), Leg gives the most protein.

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Lowest calories
Hawaiian Delight Pizza, Small 9", Thin
105 kcal
Highest protein
Baked Chicken (Buffet Only), Leg
20 g protein
Lowest carbs
Baked Chicken (Buffet Only), Leg
0 g carbs
Lowest sodium
Baked Chicken (Buffet Only), Leg
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaiian Delight Pizza, Small 9", ThinPizza105 kcal5 g14 g3 g1 g230 mg
Baked Chicken (Buffet Only), LegChicken120 kcal20 g0 g6 g0 g60 mg

Which should you choose?

Choose Hawaiian Delight Pizza, Small 9", Thin if your priority is keeping calories lower. It has 105 calories per serving.

Choose Baked Chicken (Buffet Only), Leg if you want the most protein. It has 20g protein per serving.

If sodium matters, Baked Chicken (Buffet Only), Leg is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Shakey's Pizza Parlor calculator to see combined calories and macros.

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