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Last updated: Aug 9, 2026

Shakey's Pizza Parlor

Baked Chicken (Buffet Only), Breast

ChickenPopular

Shakey's Pizza Parlor Baked Chicken (Buffet Only), Breast is protein-leaning, with about 91% of macro calories from protein. Each serving has 210 calories, 45g protein, 0g carbs, and 2g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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210

Calories

Per serving

45 g

Protein

0 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 125 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein45 g (91%)

Carbs0 g (0%)

Fat2 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

91% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 0 g0%

Sodium 125 mg5%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 45g protein and 210 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

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Baked Chicken (Buffet Only), Leg120 kcal · 20 g protein Baked Chicken (Buffet Only), Thigh260 kcal · 8 g protein Baked Chicken (Buffet Only), Wing100 kcal · 15 g protein Boneless Chicken Strips, Each Strip125 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Chicken (Buffet Only), Breast has 90 more calories than Baked Chicken (Buffet Only), Leg and 25g more protein. Compare

Baked Chicken (Buffet Only), Breast has 50 fewer calories than Baked Chicken (Buffet Only), Thigh and 37g more protein. Compare

Baked Chicken (Buffet Only), Leg120 kcal · 20 g proteinBaked Chicken (Buffet Only), Thigh260 kcal · 8 g proteinBaked Chicken (Buffet Only), Wing100 kcal · 15 g proteinBig Island BBQ Pizza, Large 15", Pan250 kcal · 10 g proteinBig Island BBQ Pizza, Large 15", Thin205 kcal · 9 g proteinBig Island BBQ Pizza, Medium 12", Pan210 kcal · 8 g protein

Compare with Baked Chicken (Buffet Only), Leg

Baked Chicken (Buffet Only), Breast Compared With Nearby Items

Compared with Baked Chicken (Buffet Only), Thigh, another Chicken item at Shakey's Pizza Parlor, Baked Chicken (Buffet Only), Breast has 50 fewer calories than it and 37g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baked Chicken (Buffet Only), Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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