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Last updated: Aug 9, 2026
Shakey's Pizza Parlor

Big Island BBQ Pizza, Small 9", Pan

PizzaPopular

Shakey's Pizza Parlor Big Island BBQ Pizza, Small 9", Pan is carb-leaning, with about 60% of macro calories from carb. Each serving has 140 calories, 5g protein, 21g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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140
Calories
Per serving
5 g
Protein
21 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 360 mg16%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein5 g (14%)
Carbs21 g (60%)
Fat4 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 360 mg16%
Sugars 3 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 5g protein and 140 calories.No
Lower carb21g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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Big Island BBQ Pizza, Large 15", Pan250 kcal · 10 g proteinBig Island BBQ Pizza, Large 15", Thin205 kcal · 9 g proteinBig Island BBQ Pizza, Medium 12", Pan210 kcal · 8 g proteinBig Island BBQ Pizza, Medium 12", Thin160 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Island BBQ Pizza, Small 9", Pan has 70 fewer calories than Baked Chicken (Buffet Only), Breast and 40g less protein. Compare

Big Island BBQ Pizza, Small 9", Pan has 20 more calories than Baked Chicken (Buffet Only), Leg and 15g less protein. Compare

Compare with Baked Chicken (Buffet Only), Breast

Big Island BBQ Pizza, Small 9", Pan Compared With Nearby Items

Compared with Big Island BBQ Pizza, Medium 12", Thin, another Pizza item at Shakey's Pizza Parlor, Big Island BBQ Pizza, Small 9", Pan has 20 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Island BBQ Pizza, Small 9", Pan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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