NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Shakey's Pizza Parlor

Cheese Pizza, Individual 7", Thin

PizzaPopular

Shakey's Pizza Parlor Cheese Pizza, Individual 7", Thin is carb-leaning, with about 56% of macro calories from carb. Each serving has 114 calories, 5g protein, 15g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
Add to Meal Ask AI about this item
114
Calories
Per serving
5 g
Protein
15 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories114 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 195 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

114
kcal
Protein5 g (19%)
Carbs15 g (56%)
Fat3 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

19% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 195 mg8%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 5g protein and 114 calories.No
Lower carb15g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium195mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all
Big Island BBQ Pizza, Large 15", Pan250 kcal · 10 g proteinBig Island BBQ Pizza, Large 15", Thin205 kcal · 9 g proteinBig Island BBQ Pizza, Medium 12", Pan210 kcal · 8 g proteinBig Island BBQ Pizza, Medium 12", Thin160 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Pizza, Individual 7", Thin has 96 fewer calories than Baked Chicken (Buffet Only), Breast and 40g less protein. Compare

Cheese Pizza, Individual 7", Thin has 6 fewer calories than Baked Chicken (Buffet Only), Leg and 15g less protein. Compare

Compare with Baked Chicken (Buffet Only), Breast

Cheese Pizza, Individual 7", Thin Compared With Nearby Items

Compared with Big Island BBQ Pizza, Small 9", Thin, another Pizza item at Shakey's Pizza Parlor, Cheese Pizza, Individual 7", Thin has 4 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Pizza, Individual 7", Thin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI