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Last updated: Aug 9, 2026
Shakey's Pizza Parlor

Hawaiian Delight Pizza, Medium 12", Thin

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Shakey's Pizza Parlor Hawaiian Delight Pizza, Medium 12", Thin is carb-leaning, with about 52% of macro calories from carb. Each serving has 155 calories, 7g protein, 20g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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155
Calories
Per serving
7 g
Protein
20 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories155 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 17 mg6%
Sodium 355 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

155
kcal
Protein7 g (18%)
Carbs20 g (52%)
Fat5 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 355 mg15%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 7g protein and 155 calories.No
Lower carb20g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium355mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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Big Island BBQ Pizza, Large 15", Pan250 kcal · 10 g proteinBig Island BBQ Pizza, Large 15", Thin205 kcal · 9 g proteinBig Island BBQ Pizza, Medium 12", Pan210 kcal · 8 g proteinBig Island BBQ Pizza, Medium 12", Thin160 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian Delight Pizza, Medium 12", Thin has 55 fewer calories than Baked Chicken (Buffet Only), Breast and 38g less protein. Compare

Hawaiian Delight Pizza, Medium 12", Thin has 35 more calories than Baked Chicken (Buffet Only), Leg and 13g less protein. Compare

Compare with Baked Chicken (Buffet Only), Breast

Hawaiian Delight Pizza, Medium 12", Thin Compared With Nearby Items

Compared with Big Island BBQ Pizza, Medium 12", Thin, another Pizza item at Shakey's Pizza Parlor, Hawaiian Delight Pizza, Medium 12", Thin has 5 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian Delight Pizza, Medium 12", Thin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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