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Last updated: Aug 9, 2026

Shakey's Pizza Parlor

Hawaiian Delight Pizza, Small 9", Pan

PizzaPopular

Shakey's Pizza Parlor Hawaiian Delight Pizza, Small 9", Pan is carb-leaning, with about 62% of macro calories from carb. Each serving has 140 calories, 6g protein, 21g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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140

Calories

Per serving

6 g

Protein

21 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 11 mg4%

Sodium 300 mg13%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein6 g (18%)

Carbs21 g (62%)

Fat3 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 300 mg13%

Sugars 3 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 6g protein and 140 calories.No

Lower carb21g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar3g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian Delight Pizza, Small 9", Pan has 70 fewer calories than Baked Chicken (Buffet Only), Breast and 39g less protein. Compare

Hawaiian Delight Pizza, Small 9", Pan has 20 more calories than Baked Chicken (Buffet Only), Leg and 14g less protein. Compare

Baked Chicken (Buffet Only), Breast210 kcal · 45 g proteinBaked Chicken (Buffet Only), Leg120 kcal · 20 g proteinBaked Chicken (Buffet Only), Thigh260 kcal · 8 g proteinBaked Chicken (Buffet Only), Wing100 kcal · 15 g proteinBig Island BBQ Pizza, Large 15", Pan250 kcal · 10 g proteinBig Island BBQ Pizza, Large 15", Thin205 kcal · 9 g protein

Compare with Baked Chicken (Buffet Only), Breast

Hawaiian Delight Pizza, Small 9", Pan Compared With Nearby Items

Compared with Big Island BBQ Pizza, Small 9", Pan, another Pizza item at Shakey's Pizza Parlor, Hawaiian Delight Pizza, Small 9", Pan has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian Delight Pizza, Small 9", Pan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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