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Last updated: Aug 9, 2026

Shane's Rib Shack

Loaded BBQ Fries with BBQ Pork

Shack FriesPopular

Shane's Rib Shack Loaded BBQ Fries with BBQ Pork is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,150 calories, 26g protein, 132g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order

Serving Size

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1,150

Calories

Per serving

26 g

Protein

132 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,150 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 4,350 mg189%

Total Carbohydrate 132 g48%

Dietary Fiber 5 g18%

Total Sugars 38 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,150

kcal

Protein26 g (9%)

Carbs132 g (45%)

Fat61 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 5 g18%

Sodium 4,350 mg189%

Sugars 38 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 26g protein and 1,150 calories.No

Lower carb132g carbs per serving.No

Low fat61g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium4,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded BBQ Fries with BBQ Pork has 880 more calories than 5" Bun and 19g more protein. Compare

Loaded BBQ Fries with BBQ Pork has 320 more calories than All-American Cheese Burger and 30g less protein. Compare

5" Bun270 kcal · 7 g proteinAll-American Cheese Burger830 kcal · 56 g proteinBBQ Burger Burger1,000 kcal · 68 g proteinBaby Back Ribs Plate, Full Rack2,090 kcal · 132 g proteinBaby Back Ribs Plate, Half Rack1,050 kcal · 66 g proteinBaby Back Ribs, Full Rack1,790 kcal · 126 g protein

Compare with 5" Bun

Loaded BBQ Fries with BBQ Pork Compared With Nearby Items

Shane's Rib Shack Loaded BBQ Fries with BBQ Pork is listed in the Shack Fries category with 1,150 calories, 26g protein, 132g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Loaded BBQ Fries with BBQ Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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