Nutrition comparison

3 Egg Omelette, Add Broccoli vs 3 Egg Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Shari's Restaurant & Pie Bakery menu items.

Quick answer

3 Egg Omelette, Add Broccoli is lowest in calories, while 3 Egg Omelette gives the most protein.

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Lowest calories
3 Egg Omelette, Add Broccoli
10 kcal
Highest protein
3 Egg Omelette
17 g protein
Lowest carbs
3 Egg Omelette, Add Broccoli
1 g carbs
Lowest sodium
3 Egg Omelette, Add Broccoli
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
3 Egg Omelette, Add BroccoliBreakfast10 kcal1 g1 g0 g0 g10 mg
3 Egg OmeletteBreakfast250 kcal17 g1 g20 g0 g190 mg

Which should you choose?

Choose 3 Egg Omelette, Add Broccoli if your priority is keeping calories lower. It has 10 calories per serving.

Choose 3 Egg Omelette if you want the most protein. It has 17g protein per serving.

If sodium matters, 3 Egg Omelette, Add Broccoli is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Shari's Restaurant & Pie Bakery calculator to see combined calories and macros.

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