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Nutrition comparison
3 Egg Omelette, Add Swiss Cheese vs 3 Egg Omelette
Compare calories, protein, carbs, fat, sodium, and fiber for these Shari's Restaurant & Pie Bakery menu items.
Quick answer
3 Egg Omelette, Add Swiss Cheese is lowest in calories, while 3 Egg Omelette gives the most protein.
Add all to calculatorLowest calories
3 Egg Omelette, Add Swiss Cheese
40 kcal
Highest protein
3 Egg Omelette
17 g protein
Lowest carbs
3 Egg Omelette, Add Swiss Cheese
0 g carbs
Lowest sodium
3 Egg Omelette, Add Swiss Cheese
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 3 Egg Omelette, Add Swiss CheeseBreakfast | 40 kcal | 3 g | 0 g | 3 g | 0 g | 20 mg |
| 3 Egg OmeletteBreakfast | 250 kcal | 17 g | 1 g | 20 g | 0 g | 190 mg |
Which should you choose?
Choose 3 Egg Omelette, Add Swiss Cheese if your priority is keeping calories lower. It has 40 calories per serving.
Choose 3 Egg Omelette if you want the most protein. It has 17g protein per serving.
If sodium matters, 3 Egg Omelette, Add Swiss Cheese is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Shari's Restaurant & Pie Bakery calculator to see combined calories and macros.
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