BYO Cheeseburger, Avocado vs 3 Egg Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Shari's Restaurant & Pie Bakery menu items.

Quick answer

BYO Cheeseburger, Avocado is lowest in calories, while 3 Egg Omelette gives the most protein.

Lowest calories

BYO Cheeseburger, Avocado

60 kcal

Highest protein

3 Egg Omelette

17 g protein

Lowest carbs

3 Egg Omelette

1 g carbs

Lowest sodium

BYO Cheeseburger, Avocado

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BYO Cheeseburger, AvocadoLunch	60 kcal	1 g	3 g	5 g	0 g	0 mg
3 Egg OmeletteBreakfast	250 kcal	17 g	1 g	20 g	0 g	190 mg

Choose BYO Cheeseburger, Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose 3 Egg Omelette if you want the most protein. It has 17g protein per serving.

If sodium matters, BYO Cheeseburger, Avocado is the lighter sodium pick at 0mg.

Open these items in the Shari's Restaurant & Pie Bakery calculator to see combined calories and macros.