Nutrition comparison

BYO Cheeseburger, Avocado vs 3 Egg Omelette, Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Shari's Restaurant & Pie Bakery menu items.

Quick answer

BYO Cheeseburger, Avocado is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BYO Cheeseburger, Avocado
60 kcal
Highest protein
BYO Cheeseburger, Avocado
1 g protein
Lowest carbs
BYO Cheeseburger, Avocado
3 g carbs
Lowest sodium
BYO Cheeseburger, Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO Cheeseburger, AvocadoLunch60 kcal1 g3 g5 g0 g0 mg
3 Egg Omelette, Add AvocadoBreakfast60 kcal1 g3 g5 g0 g0 mg

Which should you choose?

Choose BYO Cheeseburger, Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose BYO Cheeseburger, Avocado if you want the most protein. It has 1g protein per serving.

If sodium matters, BYO Cheeseburger, Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Shari's Restaurant & Pie Bakery calculator to see combined calories and macros.

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