Nutrition comparison

BYO Cheeseburger, Bell Peppers vs 3 Egg Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Shari's Restaurant & Pie Bakery menu items.

Quick answer

BYO Cheeseburger, Bell Peppers is lowest in calories, while 3 Egg Omelette gives the most protein.

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Lowest calories
BYO Cheeseburger, Bell Peppers
5 kcal
Highest protein
3 Egg Omelette
17 g protein
Lowest carbs
BYO Cheeseburger, Bell Peppers
1 g carbs
Lowest sodium
BYO Cheeseburger, Bell Peppers
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO Cheeseburger, Bell PeppersLunch5 kcal0 g1 g0 g0 g0 mg
3 Egg OmeletteBreakfast250 kcal17 g1 g20 g0 g190 mg

Which should you choose?

Choose BYO Cheeseburger, Bell Peppers if your priority is keeping calories lower. It has 5 calories per serving.

Choose 3 Egg Omelette if you want the most protein. It has 17g protein per serving.

If sodium matters, BYO Cheeseburger, Bell Peppers is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Shari's Restaurant & Pie Bakery calculator to see combined calories and macros.

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