BYO Cheeseburger, Bell Peppers vs 3 Egg Omelette, Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Shari's Restaurant & Pie Bakery menu items.

Quick answer

BYO Cheeseburger, Bell Peppers is lowest in calories, while 3 Egg Omelette, Add Avocado gives the most protein.

Lowest calories

BYO Cheeseburger, Bell Peppers

5 kcal

Highest protein

3 Egg Omelette, Add Avocado

1 g protein

Lowest carbs

BYO Cheeseburger, Bell Peppers

1 g carbs

Lowest sodium

BYO Cheeseburger, Bell Peppers

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BYO Cheeseburger, Bell PeppersLunch	5 kcal	0 g	1 g	0 g	0 g	0 mg
3 Egg Omelette, Add AvocadoBreakfast	60 kcal	1 g	3 g	5 g	0 g	0 mg

Choose BYO Cheeseburger, Bell Peppers if your priority is keeping calories lower. It has 5 calories per serving.

Choose 3 Egg Omelette, Add Avocado if you want the most protein. It has 1g protein per serving.

If sodium matters, BYO Cheeseburger, Bell Peppers is the lighter sodium pick at 0mg.

Open these items in the Shari's Restaurant & Pie Bakery calculator to see combined calories and macros.