Nutrition comparison

BYO Cheeseburger, Mushrooms vs 3 Egg Omelette, Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Shari's Restaurant & Pie Bakery menu items.

Quick answer

BYO Cheeseburger, Mushrooms is lowest in calories, while 3 Egg Omelette, Add Avocado gives the most protein.

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Lowest calories
BYO Cheeseburger, Mushrooms
5 kcal
Highest protein
3 Egg Omelette, Add Avocado
1 g protein
Lowest carbs
BYO Cheeseburger, Mushrooms
1 g carbs
Lowest sodium
BYO Cheeseburger, Mushrooms
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO Cheeseburger, MushroomsLunch5 kcal0 g1 g0 g0 g0 mg
3 Egg Omelette, Add AvocadoBreakfast60 kcal1 g3 g5 g0 g0 mg

Which should you choose?

Choose BYO Cheeseburger, Mushrooms if your priority is keeping calories lower. It has 5 calories per serving.

Choose 3 Egg Omelette, Add Avocado if you want the most protein. It has 1g protein per serving.

If sodium matters, BYO Cheeseburger, Mushrooms is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Shari's Restaurant & Pie Bakery calculator to see combined calories and macros.

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