Nutrition comparison

BYO Cheeseburger, Pico De Gallo vs 3 Egg Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Shari's Restaurant & Pie Bakery menu items.

Quick answer

BYO Cheeseburger, Pico De Gallo is lowest in calories, while 3 Egg Omelette gives the most protein.

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Lowest calories
BYO Cheeseburger, Pico De Gallo
10 kcal
Highest protein
3 Egg Omelette
17 g protein
Lowest carbs
3 Egg Omelette
1 g carbs
Lowest sodium
3 Egg Omelette
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BYO Cheeseburger, Pico De GalloLunch10 kcal0 g2 g0 g0 g210 mg
3 Egg OmeletteBreakfast250 kcal17 g1 g20 g0 g190 mg

Which should you choose?

Choose BYO Cheeseburger, Pico De Gallo if your priority is keeping calories lower. It has 10 calories per serving.

Choose 3 Egg Omelette if you want the most protein. It has 17g protein per serving.

If sodium matters, 3 Egg Omelette is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Shari's Restaurant & Pie Bakery calculator to see combined calories and macros.

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