BYO Cheeseburger, Swiss Cheese vs 3 Egg Omelette, Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Shari's Restaurant & Pie Bakery menu items.

Quick answer

BYO Cheeseburger, Swiss Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BYO Cheeseburger, Swiss Cheese

40 kcal

Highest protein

BYO Cheeseburger, Swiss Cheese

3 g protein

Lowest carbs

BYO Cheeseburger, Swiss Cheese

0 g carbs

Lowest sodium

3 Egg Omelette, Add Avocado

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BYO Cheeseburger, Swiss CheeseLunch	40 kcal	3 g	0 g	3 g	0 g	20 mg
3 Egg Omelette, Add AvocadoBreakfast	60 kcal	1 g	3 g	5 g	0 g	0 mg

Choose BYO Cheeseburger, Swiss Cheese if your priority is keeping calories lower. It has 40 calories per serving.

Choose BYO Cheeseburger, Swiss Cheese if you want the most protein. It has 3g protein per serving.

If sodium matters, 3 Egg Omelette, Add Avocado is the lighter sodium pick at 0mg.

Open these items in the Shari's Restaurant & Pie Bakery calculator to see combined calories and macros.