Nutrition comparison

Ultimate Country Fried Steak & Eggs vs 3 Egg Omelette

Compare calories, protein, carbs, fat, sodium, and fiber for these Shari's Restaurant & Pie Bakery menu items.

Quick answer

3 Egg Omelette is lowest in calories, while Ultimate Country Fried Steak & Eggs gives the most protein.

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Lowest calories
3 Egg Omelette
250 kcal
Highest protein
Ultimate Country Fried Steak & Eggs
37 g protein
Lowest carbs
3 Egg Omelette
1 g carbs
Lowest sodium
3 Egg Omelette
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ultimate Country Fried Steak & EggsBreakfast1,060 kcal37 g67 g72 g3 g1,980 mg
3 Egg OmeletteBreakfast250 kcal17 g1 g20 g0 g190 mg

Which should you choose?

Choose 3 Egg Omelette if your priority is keeping calories lower. It has 250 calories per serving.

Choose Ultimate Country Fried Steak & Eggs if you want the most protein. It has 37g protein per serving.

If sodium matters, 3 Egg Omelette is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Shari's Restaurant & Pie Bakery calculator to see combined calories and macros.

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