Last updated: Aug 9, 2026
Shari's Restaurant & Pie Bakery

Biscuits & Gravy

BreakfastPopular

Shari's Restaurant & Pie Bakery Biscuits & Gravy is carb-leaning, with about 47% of macro calories from carb. Each serving has 1,020 calories, 29g protein, 118g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,020
Calories
Per serving
29 g
Protein
118 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 27 g135%
Trans Fat 0 g—
Cholesterol 89 mg30%
Sodium 2,960 mg129%
Total Carbohydrate 118 g43%
Dietary Fiber 0 g0%
Total Sugars 21 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020
kcal
Protein29 g (11%)
Carbs118 g (47%)
Fat47 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 0 g0%
Sodium 2,960 mg129%
Sugars 21 g—
Saturated Fat 27 g135%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 29g protein and 1,020 calories.No
Lower carb118g carbs per serving.No
Low fat47g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium2,960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Biscuits & Gravy has 770 more calories than 3 Egg Omelette and 12g more protein. Compare

Biscuits & Gravy has 960 more calories than 3 Egg Omelette, Add Avocado and 28g more protein. Compare

Compare with 3 Egg Omelette

Biscuits & Gravy Compared With Nearby Items

Compared with 3 Egg Omelette, another Breakfast item at Shari's Restaurant & Pie Bakery, Biscuits & Gravy has 770 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Biscuits & Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI