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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

BYO Cheeseburger, Tanglers

LunchPopular

Shari's Restaurant & Pie Bakery BYO Cheeseburger, Tanglers is fat-leaning, with about 64% of macro calories from fat. Each serving has 110 calories, 1g protein, 9g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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110

Calories

Per serving

1 g

Protein

9 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 90 mg4%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein1 g (4%)

Carbs9 g (32%)

Fat8 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 90 mg4%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 110 calories.No

Lower carb9g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BYO Cheeseburger, Tanglers has 140 fewer calories than 3 Egg Omelette and 16g less protein. Compare

BYO Cheeseburger, Tanglers has 50 more calories than 3 Egg Omelette, Add Avocado and the same amount of protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

BYO Cheeseburger, Tanglers Compared With Nearby Items

Shari's Restaurant & Pie Bakery BYO Cheeseburger, Tanglers is listed in the Lunch category with 110 calories, 1g protein, 9g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for BYO Cheeseburger, Tanglers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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