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Last updated: Aug 9, 2026
Shari's Restaurant & Pie Bakery

Chicken Noodle Soup, Cup

LunchPopular

Shari's Restaurant & Pie Bakery Chicken Noodle Soup, Cup is carb-leaning, with about 54% of macro calories from carb. Each serving has 120 calories, 7g protein, 16g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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120
Calories
Per serving
7 g
Protein
16 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,060 mg46%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein7 g (24%)
Carbs16 g (54%)
Fat3 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 1,060 mg46%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 7g protein and 120 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium1,060mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Noodle Soup, Cup has 130 fewer calories than 3 Egg Omelette and 10g less protein. Compare

Chicken Noodle Soup, Cup has 60 more calories than 3 Egg Omelette, Add Avocado and 6g more protein. Compare

Compare with 3 Egg Omelette

Chicken Noodle Soup, Cup Compared With Nearby Items

Shari's Restaurant & Pie Bakery Chicken Noodle Soup, Cup is listed in the Lunch category with 120 calories, 7g protein, 16g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Noodle Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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