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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Cinnama-sation French Toast

BreakfastPopular

Shari's Restaurant & Pie Bakery Cinnama-sation French Toast is carb-leaning, with about 52% of macro calories from carb. Each serving has 1,350 calories, 25g protein, 176g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,350

Calories

Per serving

25 g

Protein

176 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,350 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 206 mg69%

Sodium 740 mg32%

Total Carbohydrate 176 g64%

Dietary Fiber 5 g18%

Total Sugars 90 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,350

kcal

Protein25 g (7%)

Carbs176 g (52%)

Fat60 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate338 min walk

About 135 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 5 g18%

Sodium 740 mg32%

Sugars 90 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 25g protein and 1,350 calories.No

Lower carb176g carbs per serving.No

Low fat60g total fat per serving.No

High sugar90g total sugars per serving.Yes

High sodium740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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3 Egg Omelette250 kcal · 17 g protein 3 Egg Omelette, Add Avocado60 kcal · 1 g protein 3 Egg Omelette, Add Bacon80 kcal · 6 g protein 3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnama-sation French Toast has 1100 more calories than 3 Egg Omelette and 8g more protein. Compare

Cinnama-sation French Toast has 1290 more calories than 3 Egg Omelette, Add Avocado and 24g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Cinnama-sation French Toast Compared With Nearby Items

Compared with 3 Egg Omelette, another Breakfast item at Shari's Restaurant & Pie Bakery, Cinnama-sation French Toast has 1100 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cinnama-sation French Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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