Last updated: Aug 9, 2026
Shari's Restaurant & Pie Bakery

Combo Breakfast with Double Smoked Sausage

BreakfastPopular

Shari's Restaurant & Pie Bakery Combo Breakfast with Double Smoked Sausage is fat-leaning, with about 64% of macro calories from fat. Each serving has 450 calories, 34g protein, 6g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
450
Calories
Per serving
34 g
Protein
6 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 405 mg135%
Sodium 1,850 mg80%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein34 g (30%)
Carbs6 g (5%)
Fat32 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 0 g0%
Sodium 1,850 mg80%
Sugars 1 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 34g protein and 450 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat32g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Combo Breakfast with Double Smoked Sausage has 200 more calories than 3 Egg Omelette and 17g more protein. Compare

Combo Breakfast with Double Smoked Sausage has 390 more calories than 3 Egg Omelette, Add Avocado and 33g more protein. Compare

Compare with 3 Egg Omelette

Combo Breakfast with Double Smoked Sausage Compared With Nearby Items

Compared with 3 Egg Omelette, another Breakfast item at Shari's Restaurant & Pie Bakery, Combo Breakfast with Double Smoked Sausage has 200 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Combo Breakfast with Double Smoked Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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