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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Deli Sandwich with Turkey

LunchPopular

Shari's Restaurant & Pie Bakery Deli Sandwich with Turkey is carb-leaning, with about 41% of macro calories from carb. Each serving has 780 calories, 43g protein, 80g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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780

Calories

Per serving

43 g

Protein

80 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 81 mg27%

Sodium 2,640 mg115%

Total Carbohydrate 80 g29%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein43 g (22%)

Carbs80 g (41%)

Fat32 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 0 g0%

Sodium 2,640 mg115%

Sugars 14 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 43g protein and 780 calories.Yes

Lower carb80g carbs per serving.No

Low fat32g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Deli Sandwich with Turkey has 530 more calories than 3 Egg Omelette and 26g more protein. Compare

Deli Sandwich with Turkey has 720 more calories than 3 Egg Omelette, Add Avocado and 42g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Deli Sandwich with Turkey Compared With Nearby Items

Shari's Restaurant & Pie Bakery Deli Sandwich with Turkey is listed in the Lunch category with 780 calories, 43g protein, 80g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Deli Sandwich with Turkey are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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