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Last updated: Aug 9, 2026
Shari's Restaurant & Pie Bakery

Dinner, Chopped Steak Dinner

DinnerPopular

Shari's Restaurant & Pie Bakery Dinner, Chopped Steak Dinner is fat-leaning, with about 49% of macro calories from fat. Each serving has 930 calories, 69g protein, 50g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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930
Calories
Per serving
69 g
Protein
50 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 214 mg71%
Sodium 1,940 mg84%
Total Carbohydrate 50 g18%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 69 g138%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein69 g (30%)
Carbs50 g (22%)
Fat50 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 69 g138%
Fiber 0 g0%
Sodium 1,940 mg84%
Sugars 5 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 69g protein and 930 calories.Yes
Lower carb50g carbs per serving.No
Low fat50g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,940mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dinner, Chopped Steak Dinner has 680 more calories than 3 Egg Omelette and 52g more protein. Compare

Dinner, Chopped Steak Dinner has 870 more calories than 3 Egg Omelette, Add Avocado and 68g more protein. Compare

Compare with 3 Egg Omelette

Dinner, Chopped Steak Dinner Compared With Nearby Items

Shari's Restaurant & Pie Bakery Dinner, Chopped Steak Dinner is listed in the Dinner category with 930 calories, 69g protein, 50g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Dinner, Chopped Steak Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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