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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Dinner, Fish & Chips with Tots

DinnerPopular

Shari's Restaurant & Pie Bakery Dinner, Fish & Chips with Tots is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,480 calories, 31g protein, 89g carbs, and 112g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,480

Calories

Per serving

31 g

Protein

89 g

Carbs

112 g

Fat

Nutrition Facts

Amount per serving

Calories1,480 kcal

% Daily Value*

Total Fat 112 g144%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 2,600 mg113%

Total Carbohydrate 89 g32%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,480

kcal

Protein31 g (8%)

Carbs89 g (24%)

Fat112 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate370 min walk

About 148 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 0 g0%

Sodium 2,600 mg113%

Sugars 14 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 31g protein and 1,480 calories.No

Lower carb89g carbs per serving.No

Low fat112g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dinner, Fish & Chips with Tots has 1230 more calories than 3 Egg Omelette and 14g more protein. Compare

Dinner, Fish & Chips with Tots has 1420 more calories than 3 Egg Omelette, Add Avocado and 30g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Dinner, Fish & Chips with Tots Compared With Nearby Items

Shari's Restaurant & Pie Bakery Dinner, Fish & Chips with Tots is listed in the Dinner category with 1,480 calories, 31g protein, 89g carbs, and 112g fat per serving.

Data Source and Methodology

Nutrition values for Dinner, Fish & Chips with Tots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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