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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Dinner, Grilled Lemon Chicken

DinnerPopular

Shari's Restaurant & Pie Bakery Dinner, Grilled Lemon Chicken is protein-leaning, with about 52% of macro calories from protein. Each serving has 450 calories, 59g protein, 17g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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450

Calories

Per serving

59 g

Protein

17 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 1,640 mg71%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein59 g (52%)

Carbs17 g (15%)

Fat17 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 0 g0%

Sodium 1,640 mg71%

Sugars 5 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 59g protein and 450 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dinner, Grilled Lemon Chicken has 200 more calories than 3 Egg Omelette and 42g more protein. Compare

Dinner, Grilled Lemon Chicken has 390 more calories than 3 Egg Omelette, Add Avocado and 58g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Dinner, Grilled Lemon Chicken Compared With Nearby Items

Shari's Restaurant & Pie Bakery Dinner, Grilled Lemon Chicken is listed in the Dinner category with 450 calories, 59g protein, 17g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Dinner, Grilled Lemon Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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