Last updated: Aug 9, 2026
Shari's Restaurant & Pie Bakery

Dinner, Loaded Baked Potato

DinnerPopular

Shari's Restaurant & Pie Bakery Dinner, Loaded Baked Potato is carb-leaning, with about 46% of macro calories from carb. Each serving has 330 calories, 11g protein, 38g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
330
Calories
Per serving
11 g
Protein
38 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 27 mg9%
Sodium 1,550 mg67%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein11 g (13%)
Carbs38 g (46%)
Fat15 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 1,550 mg67%
Sugars 3 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 11g protein and 330 calories.No
Lower carb38g carbs per serving.No
Low fat15g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dinner, Loaded Baked Potato has 80 more calories than 3 Egg Omelette and 6g less protein. Compare

Dinner, Loaded Baked Potato has 270 more calories than 3 Egg Omelette, Add Avocado and 10g more protein. Compare

Compare with 3 Egg Omelette

Dinner, Loaded Baked Potato Compared With Nearby Items

Shari's Restaurant & Pie Bakery Dinner, Loaded Baked Potato is listed in the Dinner category with 330 calories, 11g protein, 38g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Dinner, Loaded Baked Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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