NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Dinner Salad, Add Blue Cheese Dressing

LunchPopular

Shari's Restaurant & Pie Bakery Dinner Salad, Add Blue Cheese Dressing is fat-leaning, with about 94% of macro calories from fat. Each serving has 240 calories, 2g protein, 2g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

240

Calories

Per serving

2 g

Protein

2 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 260 mg11%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein2 g (3%)

Carbs2 g (3%)

Fat26 g (94%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No

Lower carb2g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dinner Salad, Add Blue Cheese Dressing has 10 fewer calories than 3 Egg Omelette and 15g less protein. Compare

Dinner Salad, Add Blue Cheese Dressing has 180 more calories than 3 Egg Omelette, Add Avocado and 1g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Dinner Salad, Add Blue Cheese Dressing Compared With Nearby Items

Shari's Restaurant & Pie Bakery Dinner Salad, Add Blue Cheese Dressing is listed in the Lunch category with 240 calories, 2g protein, 2g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Dinner Salad, Add Blue Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI