NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Shari's Restaurant & Pie Bakery

Dinner, Top Sirloin Dinner

DinnerPopular

Shari's Restaurant & Pie Bakery Dinner, Top Sirloin Dinner is fat-leaning, with about 63% of macro calories from fat. Each serving has 490 calories, 38g protein, 8g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
Add to Meal Ask AI about this item
490
Calories
Per serving
38 g
Protein
8 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 136 mg45%
Sodium 630 mg27%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 38 g76%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein38 g (30%)
Carbs8 g (6%)
Fat35 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 38 g76%
Fiber 2 g7%
Sodium 630 mg27%
Sugars 2 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 38g protein and 490 calories.Yes
Lower carb8g carbs per serving.Yes
Low fat35g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium630mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dinner, Top Sirloin Dinner has 240 more calories than 3 Egg Omelette and 21g more protein. Compare

Dinner, Top Sirloin Dinner has 430 more calories than 3 Egg Omelette, Add Avocado and 37g more protein. Compare

Compare with 3 Egg Omelette

Dinner, Top Sirloin Dinner Compared With Nearby Items

Shari's Restaurant & Pie Bakery Dinner, Top Sirloin Dinner is listed in the Dinner category with 490 calories, 38g protein, 8g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Dinner, Top Sirloin Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI