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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Four Way Grilled Cheese

LunchPopular

Shari's Restaurant & Pie Bakery Four Way Grilled Cheese is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,070 calories, 33g protein, 75g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,070

Calories

Per serving

33 g

Protein

75 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 24 g120%

Trans Fat 1 g—

Cholesterol 68 mg23%

Sodium 1,640 mg71%

Total Carbohydrate 75 g27%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070

kcal

Protein33 g (12%)

Carbs75 g (28%)

Fat70 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0 g0%

Sodium 1,640 mg71%

Sugars 5 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 33g protein and 1,070 calories.No

Lower carb75g carbs per serving.No

Low fat70g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Four Way Grilled Cheese has 820 more calories than 3 Egg Omelette and 16g more protein. Compare

Four Way Grilled Cheese has 1010 more calories than 3 Egg Omelette, Add Avocado and 32g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Four Way Grilled Cheese Compared With Nearby Items

Shari's Restaurant & Pie Bakery Four Way Grilled Cheese is listed in the Lunch category with 1,070 calories, 33g protein, 75g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Four Way Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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