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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Honored Country Fried Steak

HonoredPopular

Shari's Restaurant & Pie Bakery Honored Country Fried Steak is fat-leaning, with about 65% of macro calories from fat. Each serving has 490 calories, 20g protein, 23g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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490

Calories

Per serving

20 g

Protein

23 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 203 mg68%

Sodium 830 mg36%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein20 g (16%)

Carbs23 g (19%)

Fat36 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 830 mg36%

Sugars 2 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 20g protein and 490 calories.No

Lower carb23g carbs per serving.Yes

Low fat36g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honored Country Fried Steak has 240 more calories than 3 Egg Omelette and 3g more protein. Compare

Honored Country Fried Steak has 430 more calories than 3 Egg Omelette, Add Avocado and 19g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Honored Country Fried Steak Compared With Nearby Items

Shari's Restaurant & Pie Bakery Honored Country Fried Steak is listed in the Honored category with 490 calories, 20g protein, 23g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Honored Country Fried Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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