Last updated: Aug 9, 2026
Shari's Restaurant & Pie Bakery

Honored Hash Browns & English Muffin

HonoredPopular

Shari's Restaurant & Pie Bakery Honored Hash Browns & English Muffin is carb-leaning, with about 47% of macro calories from carb. Each serving has 500 calories, 8g protein, 58g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
500
Calories
Per serving
8 g
Protein
58 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 900 mg39%
Total Carbohydrate 58 g21%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein8 g (6%)
Carbs58 g (47%)
Fat26 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 900 mg39%
Sugars 4 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 8g protein and 500 calories.No
Lower carb58g carbs per serving.No
Low fat26g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Honored Hash Browns & English Muffin has 250 more calories than 3 Egg Omelette and 9g less protein. Compare

Honored Hash Browns & English Muffin has 440 more calories than 3 Egg Omelette, Add Avocado and 7g more protein. Compare

Compare with 3 Egg Omelette

Honored Hash Browns & English Muffin Compared With Nearby Items

Shari's Restaurant & Pie Bakery Honored Hash Browns & English Muffin is listed in the Honored category with 500 calories, 8g protein, 58g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Honored Hash Browns & English Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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