Last updated: Aug 9, 2026
Shari's Restaurant & Pie Bakery

Honored Roasted Turkey Breast Sandwich, Half

HonoredPopular

Shari's Restaurant & Pie Bakery Honored Roasted Turkey Breast Sandwich, Half is carb-leaning, with about 41% of macro calories from carb. Each serving has 400 calories, 22g protein, 41g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
400
Calories
Per serving
22 g
Protein
41 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,650 mg72%
Total Carbohydrate 41 g15%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein22 g (22%)
Carbs41 g (41%)
Fat16 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 0 g0%
Sodium 1,650 mg72%
Sugars 8 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 22g protein and 400 calories.Yes
Lower carb41g carbs per serving.No
Low fat16g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,650mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Honored Roasted Turkey Breast Sandwich, Half has 150 more calories than 3 Egg Omelette and 5g more protein. Compare

Honored Roasted Turkey Breast Sandwich, Half has 340 more calories than 3 Egg Omelette, Add Avocado and 21g more protein. Compare

Compare with 3 Egg Omelette

Honored Roasted Turkey Breast Sandwich, Half Compared With Nearby Items

Shari's Restaurant & Pie Bakery Honored Roasted Turkey Breast Sandwich, Half is listed in the Honored category with 400 calories, 22g protein, 41g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Honored Roasted Turkey Breast Sandwich, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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