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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Honored Smaller Plates Fish & Chips (Fries)

HonoredPopular

Shari's Restaurant & Pie Bakery Honored Smaller Plates Fish & Chips (Fries) is fat-leaning, with about 71% of macro calories from fat. Each serving has 1,200 calories, 22g protein, 67g carbs, and 95g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,200

Calories

Per serving

22 g

Protein

67 g

Carbs

95 g

Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal

% Daily Value*

Total Fat 95 g122%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 46 mg15%

Sodium 1,790 mg78%

Total Carbohydrate 67 g24%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200

kcal

Protein22 g (7%)

Carbs67 g (22%)

Fat95 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 0 g0%

Sodium 1,790 mg78%

Sugars 13 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 22g protein and 1,200 calories.No

Lower carb67g carbs per serving.No

Low fat95g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honored Smaller Plates Fish & Chips (Fries) has 950 more calories than 3 Egg Omelette and 5g more protein. Compare

Honored Smaller Plates Fish & Chips (Fries) has 1140 more calories than 3 Egg Omelette, Add Avocado and 21g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Honored Smaller Plates Fish & Chips (Fries) Compared With Nearby Items

Shari's Restaurant & Pie Bakery Honored Smaller Plates Fish & Chips (Fries) is listed in the Honored category with 1,200 calories, 22g protein, 67g carbs, and 95g fat per serving.

Data Source and Methodology

Nutrition values for Honored Smaller Plates Fish & Chips (Fries) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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