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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Honored Smaller Plates Fish & Chips (Tots)

HonoredPopular

Shari's Restaurant & Pie Bakery Honored Smaller Plates Fish & Chips (Tots) is fat-leaning, with about 71% of macro calories from fat. Each serving has 1,320 calories, 22g protein, 76g carbs, and 105g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,320

Calories

Per serving

22 g

Protein

76 g

Carbs

105 g

Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal

% Daily Value*

Total Fat 105 g135%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 2,370 mg103%

Total Carbohydrate 76 g28%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320

kcal

Protein22 g (7%)

Carbs76 g (23%)

Fat105 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 0 g0%

Sodium 2,370 mg103%

Sugars 14 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 22g protein and 1,320 calories.No

Lower carb76g carbs per serving.No

Low fat105g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honored Smaller Plates Fish & Chips (Tots) has 1070 more calories than 3 Egg Omelette and 5g more protein. Compare

Honored Smaller Plates Fish & Chips (Tots) has 1260 more calories than 3 Egg Omelette, Add Avocado and 21g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Honored Smaller Plates Fish & Chips (Tots) Compared With Nearby Items

Shari's Restaurant & Pie Bakery Honored Smaller Plates Fish & Chips (Tots) is listed in the Honored category with 1,320 calories, 22g protein, 76g carbs, and 105g fat per serving.

Data Source and Methodology

Nutrition values for Honored Smaller Plates Fish & Chips (Tots) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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