Last updated: Aug 9, 2026
Shari's Restaurant & Pie Bakery

Meat Lovers Skillet

BreakfastPopular

Shari's Restaurant & Pie Bakery Meat Lovers Skillet is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,100 calories, 46g protein, 38g carbs, and 86g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,100
Calories
Per serving
46 g
Protein
38 g
Carbs
86 g
Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal
% Daily Value*
Total Fat 86 g110%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 450 mg150%
Sodium 2,210 mg96%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100
kcal
Protein46 g (17%)
Carbs38 g (14%)
Fat86 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 3 g11%
Sodium 2,210 mg96%
Sugars 5 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 46g protein and 1,100 calories.No
Lower carb38g carbs per serving.No
Low fat86g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meat Lovers Skillet has 850 more calories than 3 Egg Omelette and 29g more protein. Compare

Meat Lovers Skillet has 1040 more calories than 3 Egg Omelette, Add Avocado and 45g more protein. Compare

Compare with 3 Egg Omelette

Meat Lovers Skillet Compared With Nearby Items

Compared with 3 Egg Omelette, another Breakfast item at Shari's Restaurant & Pie Bakery, Meat Lovers Skillet has 850 more calories than it and 29g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meat Lovers Skillet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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