Last updated: Aug 9, 2026
Shari's Restaurant & Pie Bakery

Nachos

AppetizersPopular

Shari's Restaurant & Pie Bakery Nachos is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,300 calories, 61g protein, 75g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,300
Calories
Per serving
61 g
Protein
75 g
Carbs
85 g
Fat

Nutrition Facts

Amount per serving

Calories1,300 kcal
% Daily Value*
Total Fat 85 g109%
Saturated Fat 41 g205%
Trans Fat 2 g—
Cholesterol 217 mg72%
Sodium 4,210 mg183%
Total Carbohydrate 75 g27%
Dietary Fiber 14 g50%
Total Sugars 7 g—
Protein 61 g122%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,300
kcal
Protein61 g (19%)
Carbs75 g (23%)
Fat85 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 61 g122%
Fiber 14 g50%
Sodium 4,210 mg183%
Sugars 7 g—
Saturated Fat 41 g205%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 61g protein and 1,300 calories.No
Lower carb75g carbs per serving.No
Low fat85g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium4,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Nachos has 1050 more calories than 3 Egg Omelette and 44g more protein. Compare

Nachos has 1240 more calories than 3 Egg Omelette, Add Avocado and 60g more protein. Compare

Compare with 3 Egg Omelette

Nachos Compared With Nearby Items

Shari's Restaurant & Pie Bakery Nachos is listed in the Appetizers category with 1,300 calories, 61g protein, 75g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Nachos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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