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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Prime Rib Dip Sandwich

LunchPopular

Shari's Restaurant & Pie Bakery Prime Rib Dip Sandwich is fat-leaning, with about 44% of macro calories from fat. Each serving has 680 calories, 33g protein, 63g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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680

Calories

Per serving

33 g

Protein

63 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 71 mg24%

Sodium 3,130 mg136%

Total Carbohydrate 63 g23%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein33 g (19%)

Carbs63 g (37%)

Fat33 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 3,130 mg136%

Sugars 2 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 33g protein and 680 calories.No

Lower carb63g carbs per serving.No

Low fat33g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium3,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prime Rib Dip Sandwich has 430 more calories than 3 Egg Omelette and 16g more protein. Compare

Prime Rib Dip Sandwich has 620 more calories than 3 Egg Omelette, Add Avocado and 32g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Prime Rib Dip Sandwich Compared With Nearby Items

Shari's Restaurant & Pie Bakery Prime Rib Dip Sandwich is listed in the Lunch category with 680 calories, 33g protein, 63g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Prime Rib Dip Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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