NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Shari's Banana Cream Dream, Slice

Pies and DessertsPopular

Shari's Restaurant & Pie Bakery Shari's Banana Cream Dream, Slice is fat-leaning, with about 52% of macro calories from fat. Each serving has 450 calories, 5g protein, 48g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

450

Calories

Per serving

5 g

Protein

48 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 57 mg19%

Sodium 260 mg11%

Total Carbohydrate 48 g17%

Dietary Fiber 2 g7%

Total Sugars 29 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein5 g (4%)

Carbs48 g (43%)

Fat26 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 260 mg11%

Sugars 29 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 450 calories.No

Lower carb48g carbs per serving.No

Low fat26g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shari's Banana Cream Dream, Slice has 200 more calories than 3 Egg Omelette and 12g less protein. Compare

Shari's Banana Cream Dream, Slice has 390 more calories than 3 Egg Omelette, Add Avocado and 4g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Shari's Banana Cream Dream, Slice Compared With Nearby Items

Shari's Restaurant & Pie Bakery Shari's Banana Cream Dream, Slice is listed in the Pies and Desserts category with 450 calories, 5g protein, 48g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Shari's Banana Cream Dream, Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI