Last updated: Aug 9, 2026
Shari's Restaurant & Pie Bakery

Shari's Northwest Berry Trio, Slice

Pies and DessertsPopular

Shari's Restaurant & Pie Bakery Shari's Northwest Berry Trio, Slice is carb-leaning, with about 52% of macro calories from carb. Each serving has 560 calories, 4g protein, 73g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
560
Calories
Per serving
4 g
Protein
73 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 73 g27%
Dietary Fiber 0 g0%
Total Sugars 37 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein4 g (3%)
Carbs73 g (52%)
Fat28 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 37 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 560 calories.No
Lower carb73g carbs per serving.No
Low fat28g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Shari's Northwest Berry Trio, Slice has 310 more calories than 3 Egg Omelette and 13g less protein. Compare

Shari's Northwest Berry Trio, Slice has 500 more calories than 3 Egg Omelette, Add Avocado and 3g more protein. Compare

Compare with 3 Egg Omelette

Shari's Northwest Berry Trio, Slice Compared With Nearby Items

Shari's Restaurant & Pie Bakery Shari's Northwest Berry Trio, Slice is listed in the Pies and Desserts category with 560 calories, 4g protein, 73g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Shari's Northwest Berry Trio, Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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