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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Shari's Peanut Butter Chocolate Silk, Slice

Pies and DessertsPopular

Shari's Restaurant & Pie Bakery Shari's Peanut Butter Chocolate Silk, Slice is fat-leaning, with about 63% of macro calories from fat. Each serving has 620 calories, 9g protein, 51g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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620

Calories

Per serving

9 g

Protein

51 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 96 mg32%

Sodium 300 mg13%

Total Carbohydrate 51 g19%

Dietary Fiber 4 g14%

Total Sugars 34 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein9 g (6%)

Carbs51 g (32%)

Fat45 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 4 g14%

Sodium 300 mg13%

Sugars 34 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 9g protein and 620 calories.No

Lower carb51g carbs per serving.No

Low fat45g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shari's Peanut Butter Chocolate Silk, Slice has 370 more calories than 3 Egg Omelette and 8g less protein. Compare

Shari's Peanut Butter Chocolate Silk, Slice has 560 more calories than 3 Egg Omelette, Add Avocado and 8g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Shari's Peanut Butter Chocolate Silk, Slice Compared With Nearby Items

Shari's Restaurant & Pie Bakery Shari's Peanut Butter Chocolate Silk, Slice is listed in the Pies and Desserts category with 620 calories, 9g protein, 51g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Shari's Peanut Butter Chocolate Silk, Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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