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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Shari's Sampler Basket

AppetizersPopular

Shari's Restaurant & Pie Bakery Shari's Sampler Basket is fat-leaning, with about 66% of macro calories from fat. Each serving has 2,330 calories, 48g protein, 151g carbs, and 175g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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2,330

Calories

Per serving

48 g

Protein

151 g

Carbs

175 g

Fat

Nutrition Facts

Amount per serving

Calories2,330 kcal

% Daily Value*

Total Fat 175 g224%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 106 mg35%

Sodium 4,340 mg189%

Total Carbohydrate 151 g55%

Dietary Fiber 0 g0%

Total Sugars 15 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,330

kcal

Protein48 g (8%)

Carbs151 g (25%)

Fat175 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate583 min walk

About 233 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 0 g0%

Sodium 4,340 mg189%

Sugars 15 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 48g protein and 2,330 calories.No

Lower carb151g carbs per serving.No

Low fat175g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium4,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Shari's Sampler Basket has 2080 more calories than 3 Egg Omelette and 31g more protein. Compare

Shari's Sampler Basket has 2270 more calories than 3 Egg Omelette, Add Avocado and 47g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Shari's Sampler Basket Compared With Nearby Items

Shari's Restaurant & Pie Bakery Shari's Sampler Basket is listed in the Appetizers category with 2,330 calories, 48g protein, 151g carbs, and 175g fat per serving.

Data Source and Methodology

Nutrition values for Shari's Sampler Basket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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