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Last updated: Aug 9, 2026

Shari's Restaurant & Pie Bakery

Wild Alaskan Salmon

LunchPopular

Shari's Restaurant & Pie Bakery Wild Alaskan Salmon is protein-leaning, with about 52% of macro calories from protein. Each serving has 260 calories, 33g protein, 1g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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260

Calories

Per serving

33 g

Protein

1 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 230 mg10%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein33 g (52%)

Carbs1 g (2%)

Fat13 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 33g protein and 260 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wild Alaskan Salmon has 10 more calories than 3 Egg Omelette and 16g more protein. Compare

Wild Alaskan Salmon has 200 more calories than 3 Egg Omelette, Add Avocado and 32g more protein. Compare

3 Egg Omelette250 kcal · 17 g protein3 Egg Omelette, Add Avocado60 kcal · 1 g protein3 Egg Omelette, Add Bacon80 kcal · 6 g protein3 Egg Omelette, Add Bell Peppers5 kcal · 0 g protein3 Egg Omelette, Add Bleu Cheese50 kcal · 3 g protein3 Egg Omelette, Add Broccoli10 kcal · 1 g protein

Compare with 3 Egg Omelette

Wild Alaskan Salmon Compared With Nearby Items

Shari's Restaurant & Pie Bakery Wild Alaskan Salmon is listed in the Lunch category with 260 calories, 33g protein, 1g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Wild Alaskan Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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