Nutrition comparison

Chipotle BBQ Chicken Pizza vs 1/2 Naked Chicken Tostada Salad with Baby Greens

Compare calories, protein, carbs, fat, sodium, and fiber for these Sharky's Woodfired Mexican Grill menu items.

Quick answer

1/2 Naked Chicken Tostada Salad with Baby Greens is lowest in calories, while Chipotle BBQ Chicken Pizza gives the most protein.

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Lowest calories
1/2 Naked Chicken Tostada Salad with Baby Greens
542 kcal
Highest protein
Chipotle BBQ Chicken Pizza
70.5 g protein
Lowest carbs
1/2 Naked Chicken Tostada Salad with Baby Greens
71.1 g carbs
Lowest sodium
1/2 Naked Chicken Tostada Salad with Baby Greens
1,587.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chipotle BBQ Chicken PizzaPIZZA1,092 kcal70.5 g95.1 g44.1 g6.9 g2,789 mg
1/2 Naked Chicken Tostada Salad with Baby GreensNAKED SALADS542 kcal41.5 g71.1 g7.7 g14 g1,588 mg

Which should you choose?

Choose 1/2 Naked Chicken Tostada Salad with Baby Greens if your priority is keeping calories lower. It has 542 calories per serving.

Choose Chipotle BBQ Chicken Pizza if you want the most protein. It has 70.5g protein per serving.

If sodium matters, 1/2 Naked Chicken Tostada Salad with Baby Greens is the lighter sodium pick at 1,588mg.

Compare as a meal

Open these items in the Sharky's Woodfired Mexican Grill calculator to see combined calories and macros.

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